• Health

    First 5 km run!

    I thought for a long time if I was born for running… As you know, I love activities, yoga, climbing, trekking, trips. But I always had doubts whether I could stand the distance, whether I had enough strength.  So I tried.Completely spontaneously, I bought a ticket for a 5 km run as part of the fantastic annual #BergenCityMarathon event … and I ran 😉Time was irrelevant (35.26 min), the most important thing was whether I had enough strength… and I have…  I will say more… I want more! 🙂 There is something fantastic about group running – this strength, this energy, these smiling faces! Truly magical time! Well, of course, great…

  • Food,  Health

    Tea World

    Tea – a drink known probably all over the world. Drink – an infusion made from the leaves and buds of a group of plants – belonging to the Camellia plant genus. The history of tea drinking begins in China and most of its varieties come from here. Tea plantations can also be found in India, Sri Lanka, Kenya, Japan, Iran, Turkey, Vietnam and Indonesia.However, it is worth knowing a few details about the tea that is worth drinking, and which one should rather be avoided, because not every tea is tea 😉Real tea – these are dried leaves or buds (in the mixture you can also sometimes find “sticks”…

This website uses cookies. By continuing to use this site, you accept our use of cookies.