Vitamin bomb!

Every other day – I drink vegetable, fruit juices or smothies 🙂
The best portion of vitamins, fresh, unpasteurized and energizing!
My favorite homemade juice mix is:

• 2 x carrots,
• 2 x apples,
• 3x green celery,
• 1x beetroot,
• 1/2 red paprica
• turmeric
• and ginger
• water

my favorite green smoothie mix is:

• 1 x avocado,
• 2 x banana,
• a couple of coriander leaves
• moringa powder or spirulina
• ginger
• water

my favorit berry smoothie is:

(I usually make it from frozen fruit):

• 1 banana,
• a handful of black berries
• a handful of raspberries
• a handful of red blueberries
• a couple of strawberries
• water

and simply orange-pineapple smoothie 🙂