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Kombucha – homemade booster!
What is “kombucha”?It is a sweet and sour drink made of tea, sugar and tea mushroom (Japanese mushroom). When ready to drink – ripe, it should be slightly sour – “a’la ice tea”. Only advantages – no disadvantages:– strengthening the immune system, due to the huge amount of natural probiotics,– rich in vitamins B1, B6, B12, C, proteins, fats, polyphenols and minerals– mine, due to the fact that it is made on the basis of green tea, has an additional antioxidant effect,– detoxifying effect – contains glucuric acid, which combines with toxins and drug metabolites, toxins are captured and excreted from the body,– contains acetic acid, therefore it has an…