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5 Mistakes in Gray Hair Care š«ā”
Gray hair is beautiful, but it needs special care to stay soft, shiny, and free from unwanted yellow tones. Avoid these common mistakes to keep your silver strands looking their best! 1ļøā£ Using Shampoos with SLS/SLESHarsh sulfates (SLS/SLES) strip the hair of moisture, making it dry and brittle. Plus, they can contribute to yellowing! Instead, opt for sulfate-free shampoos that cleanse gently while maintaining hydration. 2ļøā£ Choosing the Wrong Oils šØšNot all hair oils are safe for gray hair! Argan, castor, and olive oil can cause unwanted yellowish tones. If you love using oils, go for coconut oil š„„āitās lightweight, nourishing, and wonāt alter your hair color. 3ļøā£ Skipping Hydration…
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Healthy, Beautiful, and Strong Hair ā What Do They Really Need?Ā
I often see comments saying, “I wish I had that much hair!” Wellā¦ I didnāt always have this much either! But over time, Iāve learned what hair really needs to grow strong and healthy. 1. Change Your Hair Care RoutineChooseĀ shampoo based on your scalp typeĀ andĀ conditioner based on your hair type. And remember āĀ NO SLS or SLES! 2. Massage Your Scalp & Use Strengthening LotionsRegular scalp massagesĀ stimulate blood circulationĀ and support hair growth. I personally use myĀ DIY natural scalp lotionĀ ā check out my highlights for the recipe! 3. Nutrition Matters!Vitamins and minerals are key for hair health:Ā – B12, selenium, zinc, magnesium, biotin, ironĀ – Additionally:Ā Vitamin D, silica, omega-3 ā all essential for strong, healthy hair!…
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Gray Hair Care ā My Trusted Routine
Today, Iām sharing my daily routine for caring for gray hair. Maybe youāll find some inspiration here!Ā Ā Iāve always chosen gentle shampoos and conditioners (or masks) with good ingredients. I avoid ābad ingredientsā like SLS (Sodium Lauryl Sulfate), SLES (Sodium Laureth Sulfate), alcohol, and unnecessary dyes. For me, simplicity and effectiveness are key ā and my hair appreciates it! My Golden Rule: Why? Because no shampoo can make your hair shine if you neglect your scalp and hair follicles. Healthy hair starts at the roots! And conditioner? For my wavy (sometimes even slightly curly) hair, it has to hydrate, add bounce, and help it look beautifully styled. How Do I…
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My Journey to Healthier Hair #2 Diet
Diet. Doesn’t this word sound like something we’d want to avoid at all costs? It brings to mind restrictions, sacrifices, and an unpleasant feeling that we have to give something up. But don’t be misled ā it’s actually about something much more positive and constructive. Instead of talking about dieting, I prefer to focus on “rational eating.” Sounds better, doesn’t it? Our nutritional needs change with every stage of life. Proper nutrition isn’t about mindlessly stuffing ourselves but about consciously choosing what lands on our plates. Different periods in life require different nutrients. And what happens inside us directly affects how we look outside. That’s why it’s important to focus…
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Silver way – my gray hair care under transformation:)
Today, I want to share with you my journey of embracing my natural gray hair, which has now been ongoing for 8 months! Alongside this decision, I also had to make changes to my hair care routine. The biggest shift has been my introduction to purple shampoos and new conditioners… But let’s start from the beginning… 2. Conditioners: After rinsing, I apply rinse-out conditioners about 4 cm from the scalp and let them sit for around 2-3 minutes. Sometimes, I also use purple conditioners, like the one from the picture – Maroccanoil. However, my hair doesn’t particularly love this one (it tends to feel a bit overloaded), or Shimmer of…
